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Sadhguru on Love and Compassion

gracefulness - compassion and love as everyday life.

gracefulness – love and compassion as everyday life.

I read this tonight and thought I would share the wisdom of Sadhguru from the book “Mystic’s Musings”. On one level, it echos the teachings of aikido, on another level, it is exactly what I needed to hear. I hope you will enjoy it as much as I do.

Of all emotions, compassion is the highest that man can experience. When someone lives in compassion, not just love, only then he is a real seeker, because very easily love becomes attachment and a bias. Love can become a great prejudice against you, somebody else, or anything.

In the Indian culture you never told your parents, your wife, your husband or your children, “I love you.” This was not a part of this culture because the moment you say it, it’s almost like it’s not there. You’re only trying to assert it. Love is not an assertion. Love is supplication. An asserting mind can never be a loving mind. ON the day of the big men’s only booze party, a gentle, quiet, and unassuming fellow who had missed a few of these kinds of parties was goaded by his chauvinistic friends to be more assertive with his wife. “You don’t have to always do the things your wife asks you to do. Go home tonight and show her you’re the boss.” The man, after hearing these same words many times over, was finally set on fire with enthusiasm and couldn’t wait to try the friends’ advice. He rushed home, slammed the door, shook his fist in his wife’s face, and growled, “From now on you’re taking orders from me. I want my supper right now and after you put it on the table, go upstairs and lay out my best clothes. Tonight I’m going out with the boys and you’re going to stay home where you belong. And another thing, do you know who is going to comb my hair, iron my pants, polish my shoes, and tie my tie?” “I certainly do,” said the wife very calmly, “the undertaker.”

Patanjali (who is considered the father of yogic sciences), to differentiate between asserting and loving, called this ‘the original mind’. What is this original mind? The mind that you carry right now is a collection, an accumulation. It is garbage that you have piled over a period of time. If you can leave it behind and walk away, then you are in your original mind. Others may call this no mind, this original mind. This is something that ‘was’, something that when you tasted our original mind – true love or compassion just well up within you. Only if you can leave your garbage and walk away this moment, only then is this possible. Only then the seeker who carries my message becomes a Master, otherwise he just stagnates. Just carrying my message is itself an accumulation, some nonsense that you gathered somewhere. Maybe it is useful for a few people, but many never lead to any great transformation.

The few who carry my message to the outside world are teachers. A teacher is an eternal student. The moment he stops being a student, he is not a teacher anymore. This is the way it is. The day he thinks, “I am a teacher,” he is finished. It is over. This is a constant process of learning. Once you are in this moment of original mind, there is no past. Everything is new, everything is fresh. If at any moment you think you know, and you teach, that means you’re carrying the past burden. Maybe right now this is convenient, but the same convenience will become a tremendous torture after some time. It will. I have seen people systematically destroy themselves, step by step. Not carrying the past burden can be very easily done for the person who can simply be here.

The process of training people to carry my message is not to go out and do some nonsense to somebody else. This is not the point. This whole process is a way of growth. It is an effective tool for your growth. Teaching is for you to grow and during the process somebody else might be benefited. In the African lore there is a saying “When the lion feeds, many animals eat.” That’s all it is. It’s not a service that you’re doing. It is just that you chose that kind of a path, that when you walk, many others benefit. When something is left unfulfilled within you, when a complete illumination has not happened with your own being, there is nothing one can really teach. There is nothing that can be transmitted. It is just that you’re a driver, and you take the passengers along with you. maybe you have the opportunity of handling the wheel for a while. That does not make you better in anyway. It is just that you’re also a passenger, but happen to be the one who is holding the wheel.

If a person has to develop, he has to grow into humility and love. He has to evolve into a certain gracefulness; a gracefulness not of the body, not of the clothes, not of the exterior, but a certain gracefulness which can’t be expressed in words. If a person has to grow into this, it can only come when moment-to-moment life becomes caring, the kind of caring which hurts. This can happen only out of deep love and compassion.

 

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May 27, 2014 Posted by | Inner Growth, love | , , , , , , , , , , , , | 6 Comments

Got Yoga?

Yoga means to unite - to unite our mind, our body, and our spirit so we can function from our peak potential. Isha Yoga has now brought this ancient yogic practice holistically to our doorstep. Sadhguru is leading this world-wide transformation to liberate the individuals to self-realization. http://www.innerengineering.com

“A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. The true value of a human being is determined by the measure and the sense in which they have obtained liberation from the self. We shall require a substantially new manner of thinking if humanity is to survive.” – Albert Einstein, 1954

Albert Einstein was a yogi, like the Buddha.

What then is really yoga?

In the recent years yoga has commercialized into a non-stopable exercise fever across the world. When you ask the average person walking down the street what yoga is, he will probably tell you it is an exercise routine he himself practices twice a week in his work gym. Ask another, she will probably show you on the spot how well she can do the downward dog. I too teach various yoga poses in my morning aikido class as a part of an exercise routine. So is this it? Yoga helps us to slim down?

According to wikipedia – “Yoga refers to traditional physical, mental and spiritual disciplines, originating in ancient India, whose goal is the attainment of a state of perfect spiritual insight and tranquility.” Yoga Journal covers yoga poses, yoga lifestyle, health through yoga, yoga wisdom, yoga community, yoga conferences and yoga videos. I have personally practiced power yoga, ashtanga yoga, hatha yoga,bikram yoga before stepping into Isha Yoga.

Yoga means yoke, to join, or to become a union. In the physical forms of yoga practice, we learn to integrate our mind into the physical posture. Later we learn to draw our breath to become one with the mind and the posture. The goal in yoga is to become one. Beginners can learn to have one mind instead of a conflicting mind. Then move onto using the mind with the body and the breath to become one complete harmonious being. Advanced yogis can take one step further, once we are in harmony within ourselves, we can then experience the oneness with other individuals and nature around us. Lots of different yoga studios around town will offer you the beginning courses into yoga – learning from poses to breathe to calming the mind. However some of us still desire to experience a deepened practice beyond the superficial. We long to experience the oneness spiritual teachers throughout the ages have spoken of, we long to experience being in union with All That Is. This is where Isha Yoga comes in.

Isha Yoga means yoga of the divine – being in union with the divine. My personal experience has just been such. After practicing various physical yoga forms for more than 10 years, poses no longer fulfilled me. I was able to experience a few hours of mental calmness through the physical exercises but I did not have any spiritual gain. The optical delusion of separateness mentioned in Einstein’s quote was constantly a part of my reality. I felt alone even when I was with friends. I felt unhappy even when I visited the most beautiful places. I wanted more out of life and my personal and professional achievements no longer sustained my desires. Three years ago a friend introduced me to Isha Yoga. I was skeptical. I didn’t like the idea of having a guru or worship a white bearded man who seemed so distant. January 2009, I was feelings so despondent from life I decided to take a leap of faith and see what this Isha Yoga is all about. After my Inner Engineering classes ended, I felt a new sense of acceptance of myself and everything around me. I felt lighter day after day. As I continued my practice day after day, my female emotional storms would normally take me into deep depression are no longer bothering me on such profound levels. As if I could watch my own drama from the audience, I was able to gain much perspective and regain my calmness quickly. No doubt I still experience ups and downs but the dramas in life no longer controlled my life. I felt lighter and lighter day after day…

After my second class BSP, I was finally able to feel complete oneness with everyone and everything. I no longer judged gurus and I felt a sense of affection toward myself, nature and individuals I called strangers. I opened up. All That Is was me, and I am a part of the experience within the universe. I was a fractal microcosm within the macrocosm. I was high in bliss. And that was the first time I completely understood Albert Einstein’s quote “A human being is part of the whole called by us universe, a part limited in time and space… Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” And I felt the Truth in his words as tears of appreciation streamed down my face when I gazed upon Sadhguru.

Remember – “if your happiness and your wellbeing is not subject to anybody or anything, only then are you free. Otherwise whether you are in a prison or walking outside on the street, you still are a prisoner within yourself.”

Today as I share my Isha Yoga experience with you, I hope you will find within yourself the curiosity to explore – to explore a deepened yoga experience, to explore a beautiful life, and to explore your peak potential.

June 14, 2011 Posted by | Death & Rebirth, Emotional Freedom, Self Realization, World Transformation | , , , , , , , , , , , , | 6 Comments